Includes: Guided aromatic breath and body scan meditation, herbal tea ceremony, labyrinth walk, glass word-art instruction, supplies, materials and care-kit.
Duration: 3 Hours
Number of Participants: 4 Max.
Dates Offered: Saturdays, from 10 a.m. - 1 p.m.
Location: Andover, NJ (address and directions will be provided upon completed purchase)

Sample Experience Schedule (Individuals)

• Welcome/logistics/bio-break

• Grounding aromatic breath and body scan guided meditation/Herbal tea ceremony

• Reflecting/journaling/sharing (optional)

• Saying it with intention - Imprinting affirmations from your heart onto glass. Designing word art of your highest expression.

• Overall experience impressions

This experience provides space and activities for reflection and relaxation but is not meant to replace or serve as any form of therapy.

Participants must be at least 18 years old. Any bodily injury or damage to personal property incurred in class or during outdoor activities is solely the responsibility of the participant. Participant releases The Glass Room from any injury or damages.